Good Herbal Teas For Sore Throat

Studies show that turmeric boats antibacterial and antiviral properties that help to treat a sore throat at the cause.

Good herbal teas for sore throat.

Health related communities are starting to accept them as real ways of helping their condition and with good reason. This light tea is packed with amino acids vitamins and minerals. When you have a sore throat you might find yourself reaching for a steaming cup of tea. But the true illness fighting power comes from its high antioxidant content.

This makes it an herbal tea that is good for sore throats caused by viral infections and bacterial infections. The tea is usually made using the whole or ground root of the turmeric plant. For many people there s something soothing about the warmth flavor and aroma of tea and herbal infusions. Studies suggest that gargling green tea at a comfortable temperature can help ward off sore throat symptoms.

It can relieve pain and kill bacteria that cause irritation or inflammation. Research demonstrates the healing powers of fenugreek. It is vibrant yellow in color and can stain so be careful when brewing this healthy sore throat tea. Peppermint also has menthol which can help cool inflammation.

Peppermint is one of many herbal teas you can use for sore throats. A strong herbal treatment can help you to get better considerably faster than you would without them and if done correctly. This peppermint herb has anti microbial properties which means it can help fight off bacteria and viruses.