Good Milk For 2 Year Old

Best milk for 1 year old babies and toddlers.

Good milk for 2 year old.

By the age of 2 most toddlers can start transitioning to lower fat dairy foods such as 2 reduced fat milk or 1 low fat milk zied says. Unsweetened soy milk is also similar to cow s milk in terms of nutrition and can be a good milk for toddlers who don t have an issue tolerating soy. A 2 year old who really likes to drink milk might be more accepting of low fat milk than a school age child would be. Starting the process early can help ease the transition to low fat milk.

Continued milk is particularly beneficial because it. The thinking now goes that 1 year olds should get whole milk or reduced fat 2 percent milk which contains more fat than low fat 1 percent or nonfat skim milk. In general kids ages 12 to 24 months old should drink whole milk to help provide the dietary fats they need for normal growth and brain development. But because there s still some concern about rising childhood weight yes even in toddlers experts recommend that you limit his intake to about 32 to 26 ounces of milk per day.

It may help to gradually switch your child from whole milk to a lower fat milk. Whole milk contains approximately 4 milk fat. To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk.