Good Office Chair For Back Pain

Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back problem.

Good office chair for back pain.

If you already suffer from back pain it s important to understand that long hours in a chair compress the discs in your lower back which eventually begin to wear down and cause sharp or chronic pain. It s extremely uncomfortable especially if your job requires you to sit at a desk for prolonged periods. The first thing that needs to be addressed is that sitting all day isn t good for your back even with a high quality office chair. Likely the slow burn pain radiating through your back is not helping.

The highest ranked chair in our list for lower back pain the ergohuman le9erg scored 82 100 overall just looking at the design of the lower lumbar region on the le9erg is impressive. They include most if not all of these features. The main reason behind this is that sitting in an office chair or in general is a static posture that increases stress in the back shoulders arms and legs and in particular can add large amounts of pressure to the back muscles and spinal discs. Ergonomic experts recommend getting up and moving every 20 minutes which can include standing or using a leaning chair or even making using of an active sitting stool or yoga ball while you work.

Adjustable seat height and arm rests. See the recommended ergonomic posture below. Your should be able to sit with your feet flat on the floor thighs horizontal and arms even with the height of the desk. Besides the backrest seat and headrest are all adjustable and easily customizable for each individual user meaning you can easily find the.

In order to offer some relief you need to find the best office chair for back pain. A quick look at the best office chairs for lower back pain. All signs lead to getting an office chair designed for office work for your home office. The raynor ergohuman is one of the best chairs for lower back pain firstly because it has a back angle adjustment so you can choose the best recline position.

The best office chair for lower back pain list 1. If you re looking for a quick list of the best ergonomic office chairs the options below are a good place to start. We ve picked our favorite overall chair for lower back pain a runner up option the best value option and one budget friendly option too. The best office chairs for lower back pain support your back and promote good posture.

An ergonomic office chair can do wonders to alleviate lower back pain that can affect you long after you leave work for the day. Ergohuman le9erg office chair 82 100 rating. Sleek yet ergonomically friendly this mid back task office chair comes with a breathable mesh back 360 degree swivel wheels and a backrest aimed to alleviate spinal pain. Ideally it ll be an office chair.

Let s take a look at our reviews that are well selected office chairs for bad backs.