Good Pillows For Neck Pain

A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. Having the best pillow for neck pain will increase the quality of your sleep and help determine how well your body can rest and recharge.

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While a bad pillow may not cause neck pain or be the root of a health problem it can worsen headaches shoulder and neck pain discomfort and even arm numbness.

Good pillows for neck pain.

The good news is that you can relieve some of that neck pain or prevent it from happening in the first place if your sleeping position is the cause by investing in a supportive pillow that ll improve your nighttime posture. If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem. So is using. Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position.